In The Field: Nurse April explains how calming activity such as deep breathing has become her lifesaver
A few minutes of deep breathing and positive thoughts/meditation can be your weapon against stress.
In The Field: Nurse Bryanna believed that nurses should unlearn the concept that self-sacrifice is required to serve others.
nurses should unlearn the belief that self-sacrifice is required to serve others
15 Cozy fall movies for a relaxing night
Staying home with your family is the safe option this fall but you can still enjoy one of the best fall activities: getting comfy on the couch and watching a movie or fall-themed tv show.
Fall & spooky themed self care rituals for nurses
Self care is important year-round, but a theme makes things feel extra special and time-bound.
A pediatric home care nurse advocates for vaccines and self care
Schedule self care time in just like you would your homework/work schedule. This way it is a priority just like work is.
In The Field: Nurse Maria shares the importance of having a journal
Take it all in strides. — Healthcare is far from perfect!
Self-Care Tips For Getting Through a Pandemic
If we don’t take care of ourselves, how can we be able to take care of our patients? There's a few things we can do to keep ourselves entertained, healthy and uplifted during the pandemic.
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